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KANKAKEE AREA YMCA

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    Accountability, motivation, and support are key to achieving any goal. 
    Personag training at the Y offers all of these things and so 
    much more to reach your fitness goals. Join today and receive 
    FREE personal training all year long, a savings of $50 per session! 

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    Do you love the Y? And do you have lots 
    of friends? Then this is for you! For every 
    friend you refer to the YMCA, you get a 
    month's membership on us.

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NOW HAPPENING AT THE Y

  • 2014 STRONG KIDS CAMPAIGN
  • MEET OUR PERSONAL TRAINERS

 

120 YEARS

WE'RE HERE

FOR GOOD

2014 Strong Kids Campaign

THE GOAL IS
$105,000
TO SUPPORT OUR KIDS

 

Our community is
as strong as we
make it.

And the most effective way to makeour community stronger is to startby strengthening our children.

Since 1894, the Kankakee AreaYMCA has worked tirelessly to ensurethat our kids are healthy andsafe. We want their lives to alwaysenjoy a sense of promise. We encourageactions that contribute notonly to reaching their own potential,but also to expanding the potentialof the neighborhoods in which theylive.

Kankakee’s greatest natural resourceis people, especially youngpeople. Our kids need the YMCA andthe support of the Strong Kids Campaign.

And please remember that theStrong Kids Campaign needs yoursupport too.

Thank you,
Bill & Sam Yohnka
2014 Strong Kids Campaign Co-Chairs

KANKAKEE AREA YMCA 120 YEARS… WE’RE HERE FOR GOOD!

To learn more about this year's campaign, click here.

To donate, click here.

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MEET OUR PERSONAL TRAINERS

Y Total Health Coach/Personal Training Team  

YMCA Personal Trainers are exercise professionals with the knowledge and experience to offer advice and guidance in the areas of exercise and wellness. Our trainers will design a safe and effective exercise program to help you reach your personal goals-whether it be weight loss, exercise performance or overall improved wellness. Your trainer will provide education about strength training, cardio endurance and basic nutrition while keeping you motivated and accountable to reach your goals.

kay beyer

KAY BEYER
Kay is new to the world of Personal Training, but not new to personal fitness. After raising four kids and working full-time in the corporate world for 20 plus years, she has stayed healthy through it all! She understands that juggling priorities and making the choice to be fit is not easy, and has adopted a philosophy of BALANCE. “Adding exercise to your routine, no matter how little or much, will improve other areas of your life. It’s not what you see in the mirror, but what you FEEL inside that makes daily exercise worth it. Our society emphasizes physical beauty, but a healthy body glows no matter what shape you are.” Kay specializes in Yoga, Pilates and Core strength training. Whether it’s your first step, or your 501st, Kay is excited to share it with you! Together, you might just find the joy in fitness. 

diana caise DIANA CAISE
Diana is a Certified Personal Trainer through the American College of Sports Medicine. She has a Bachelor’s Degree in Animal Sciences from the University of Illinois and a Masters in Teaching Science/Biology from Olivet Nazarene University. She is currently working on an Exercise Science Degree. She is a Certified Pilates and Group Fitness Instructor through AFAA. She enjoys coaching soccer and cross-country and has also coached swimming and basketball. She is a runner and triathlete, and enjoys the outdoors; swimming, cross-country skiing, running, biking, kayaking, paddle-boarding, and hiking. She focuses on healthy eating and lifestyle, functional strength, sports conditioning and injury prevention. 

Read On to find out about the rest of our personal trainers! 

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SESSION DATES

FALL II (Oct. 27 - Dec. 21)
Registration Opens:
Members - Oct. 6th
Prosp. Members - Oct. 13th.
Break Weeks Dec. 22nd - Jan 4th.

regnow      

or Call 815.933.1741

14stingray
regnow
 

The Kankakee Area Y's Pioneering Healthier Communities initiative, know locally as Live Healthy Kankakee County, works together with local governments, community organizations and social service agencies to promote physical activity and healthy eating for everyone living in Kankakee County.  Click here to learn more about this community initiative.

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class schedules

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Upcoming Events

24Oct
Fri Oct 24 @ 6:30PM - 08:30PM
Family Special Event: Halloween Party
26Oct
Sun Oct 26 @ 8:00AM - 05:00PM
Fall Session I Ends
27Oct
13Nov
Thu Nov 13 @ 6:00PM - 08:00PM
First Aid Class
14Nov
Fri Nov 14 @ 6:30PM - 07:30PM
Family Events: Water Games
17Nov
21Nov
Fri Nov 21 @ 5:00PM - 09:30PM
Fun-tastic Fridays
Discover
Your
Passion

The Y is hiring energetic and dedicated people to help deliver on our mission to the community. We have several openings at this time:

School Age Workers
Swim Instructor

Tumbling & Dance Instructors

Group Fitness Instructor
Personal Trainer
Prechool Aide

Employment Application  

United Way

Our YMCA is an agency of the United Way of Kankakee & Iroquois Counties and provides critical services in our most fragile neighborhoods.

KANKAKEE AREA YMCA MISSION
To put Christian principles into practice through programs that build a healthy spirit, mind and body for all.